Movements - Sports Science

Bending

Straightening

Moving away from the reference axis

Bringing closer to the reference axis

Medial rotation of the radius, resulting in the palm of the hand facing posteriorly (if in anatomical position) or inferiorly (if elbow is flexed)

Lateral rotation of the radius, resulting in the palm of the hand facing anteriorly or superiorly

Combination of: flexion, abduction, extension, adduction